Boost Your Productivity Workshop
Join us for a dynamic workshop designed exclusively for busy business professionals seeking to enhance their time management skills and maximize their productivity. In today's fast-paced world, effective time management is a critical skill that can significantly impact your success. This workshop will provide you with practical strategies and actionable techniques to regain control over your workday and achieve a healthier work-life balance.
- Understanding the Time Management Mindset: Learn to identify common time management pitfalls and how your mindset influences your approach to tasks and deadlines.
- Prioritization Techniques: Discover proven methods to set clear priorities, categorize tasks by importance and urgency, and create a more focused and strategic to-do list.
- The Power of Planning: Explore various planning tools and frameworks to break down larger projects into manageable steps, leading to increased efficiency and reduced stress.
- Effective Delegation: Understand the art of delegation and how it can free up your time, empower your team, and promote collaborative success.
- Overcoming Procrastination: Gain insights into the psychological factors behind procrastination and acquire practical techniques to overcome this productivity roadblock.
- Time Blocking and Scheduling: Learn the benefits of time blocking and how to create a well-structured daily schedule that optimizes your energy levels and maintains momentum throughout the day.
- Technology and Distraction Management: Discover strategies to harness the power of technology without falling victim to its distractions, ensuring that you remain focused on high-priority tasks.
- Mindfulness and Stress Reduction: Explore mindfulness techniques that help you stay present, reduce stress, and enhance your overall well-being, leading to improved productivity.
Join us for an interactive and engaging session that combines expert insights, group discussions, and hands-on exercises to help you reclaim your time and achieve your professional goals. Walk away with a personalized time management action plan tailored to your specific needs. Seize this opportunity to transform the way you work and live—register now to secure your spot in this transformative workshop.
Guest Speaker: Sandra Kearney, Human Power Solutions
Sandra Kearney is a seasoned sales and management professional with small business owner experience in a variety of industries. Her early career was based in the service/hospitality industry, including Marriott International and Brinker International (Chili’s), where she received world-class training and gained valuable skills, experience, and knowledge of business processes and effectiveness. Sandy was always promoted quickly to higher responsibilities, working in leadership positions in the areas of Marketing, Management, Employee Relations and Customer Service.
She earned her Personal Training Certification in 2006 and discovered her ultimate passion in helping people achieve greater results physically, mentally, and in every area of life. Sandy purchased New Life Health and Wellness, a fitness center, in 2008. Prior to the purchase, the fitness center was doing poorly with only 88 members. She applied her sales, marketing, and process improvement skills and doubled the membership each year, growing quickly to over 500 members. Sandy also added staff, independent contractors, several services, and new programs, resulting in additional revenue gains. She completed her goal in 2015 by selling the business at a healthy profit.
Sandy has spent the last 5 years in the Learning and Development space. She launched her own firm, Human Power Solutions in December of 2019. It has been an immediate success due to her network and focus on client experience. Sandy’s ability to network, serve others and connect people is a large part of her success. Covid-19 has brought some new challenges but also exciting opportunities in the networking world.
Sandy earned her Master’s in Organizational Leadership from Nichols College in 2018 and has a BS in Chemistry from Assumption University. She lives in Westborough, MA, is the mother of three kids, 2 grandchildren and has five siblings.