BFF - Holiday Luncheon 12-9-25

Guest Speaker:   Julia Fox Garrison

SPEAKER, AUTHOR, MOTIVATOR, SURVIVOR 
APPEARANCES & ACCOLADES 
 Good Morning America  Oprah & Friends with Dr.  Oz 
 BBC World News  NPR   CBS Radio 
And many, many more…

Tapping into inner strength. Making positive choices. Finding purpose. 
In emPOWer U: Strategies To a Better YOU , Julia emboldens participants 
to transform their thinking through her message of strength, hope, and 
perseverance. Her story is one of adversity and long-term recovery: a 
sobering ordeal that taught her how to face all of life’s challenges with 
laughter, boundless enthusiasm, and unflinching determination. With these 
three elements we can overcome the trials that come with the toughest 
situations. These challenges earned Julia a unique PhD (Personal Happiness 
Discoveries) that she shares in her presentations to communities, faith
based groups,  women’s symposiums, educators and students, and others. 
Key talking points: 
  Live your life 'on PURPOSE' 
  Self-talk is an inside job 
  Sustain happiness through habit that transforms to contentment 
  Overcoming is 90% attitude that gives you latitude 
  Say goodbye to embarrassment